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In this podcast you will learn how to stay motivated in your workplace, how you can stay energized and driven, and also how managers and leaders can create a highly achieving productive workplace. This podcast is dedicated to the study and function of motivation and drive in the workplace.
Episodes
Sunday Aug 02, 2020
Sunday Aug 02, 2020
In this episode Dr. Ricardo talks about the different types of stress that affect employees and what managers can do to make certain stressful situations a lot easier for their employees.
Comments (95)
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Ahh stress. Most people think about stress with a negative connotation but there is good stress. Most people experience stress in their workplace and usually it’s not the good kind and can sway the employee to not enjoy or accomplish assignments. But with good stress your energy and productivity will be better. A balance at the workplace with good and bad stress is vital and this podcast shows do to do just that. Thanks Dr. Ricardo
Saturday Sep 12, 2020
I thoroughly enjoyed this podcast because I honestly had no idea that there were two types of stress personalities. This podcast helped me to understand how to deal with the everyday stress and to know that I am more of a type B personality while my husband is type A.
Saturday Sep 12, 2020
This episode was very interesting, I think we all have experience stress at some point, but maybe sometimes is difficult to identify good vs bad stress. I think being able to change perspectives about stress can really be a very healthy way to thrive in the workplace and preventing burnouts.
Saturday Sep 12, 2020
As always this podcast is so informative and insightful Dr.Ricardo. This episode has 1.helped me to understand what stress is and it’s affect on the mind and body,2. Learn about good and bad stress and how to focus on changing the bad to good. I feel that this will be an important insight at work being an HR rep, 3. To determine how to identify stressors and ways to avoid them, 4. Better understand different personality types.
Saturday Sep 12, 2020
I just found out by listening to this podcast that I’m a type “B” person. Stress is good sometimes but I do get overwhelmed when things need to get submitted super early or in a short period of time. On the other hand, people in my family are different. My dad is a type “A” person and likes to work on his own while being fast paced.
Friday Sep 11, 2020
Stress has pros and cons in the workplace. I feel mostly good stress when I work, my services are to make athletes better versions of themselves and I want to help them reach their potential! This episode was relatable and helpful!
Friday Sep 11, 2020
This podcast was very helpful! Instead of just taking on a difficult and challenging task and then dealing with the impact of negative stress. It’s important for individuals to find positive solutions and results to change our perspective of the situation which will result in our drive to accomplish the task. Something that I need to remember.
Friday Sep 11, 2020
I loved this episode. I learned that I am a type A personality and I need to play real close attention to my behaviors.
Thursday Sep 10, 2020
Very helpful podcast! This podcast helped me understand the differences between good stress and bad stress in the workplace. I feel like I am a type b personality and I enjoyed hearing about how the different personalities handle stress differently.
Thursday Sep 10, 2020
Are you feeling stressed? If so, this podcast is for you. Dr. Ricardo has great tips to change bad stress into more positive stress. If you are a type A or type B personality, you can benefit from this podcast.
Thursday Sep 10, 2020
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