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In this podcast you will learn how to stay motivated in your workplace, how you can stay energized and driven, and also how managers and leaders can create a highly achieving productive workplace. This podcast is dedicated to the study and function of motivation and drive in the workplace.
Episodes
Sunday Aug 02, 2020
Stress In the Workplace ep.3
Sunday Aug 02, 2020
Sunday Aug 02, 2020
In this episode Dr. Ricardo talks about the different types of stress that affect employees and what managers can do to make certain stressful situations a lot easier for their employees.
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Comments (95)
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This podcast is super ironic for me because right now is the most stressed I have ever been while working for a company. My day is full of deadlines and my job responsibilities are all over the place. However, I do think that my stress is a good stress because it is helping stay motivated. As someone with a type B personality, I tend to procrastinate, so this stress might be a good thing.
Sunday Sep 20, 2020
If there is one thing I am good at it is stressing! I am a prime example of a type A employee. What helped me the most in this episode about workplace stress was how it taught me how to turn the negative stress in the workplace into positive stress that can motivate employees by identifying the stressor, coming up with possible solutions to relieve the stress, and lastly by being a global thinker. I can control the stress in my workplace if I take the initiative.
Sunday Sep 20, 2020
This podcast is wonderful when it comes to dealing with stress. I have had many jobs where I’ve dealt with bad stress and good stress. Figuring out what type of stress I’m dealing with is very helpful!
Sunday Sep 20, 2020
If you want to know if a person’s emotions affect them in the work place than this podcast is for you. Dr Ricardo explains how happiness in the workplace is vitally important. When a person is unhappy or not feeling well, they may not really be listening to what is being communicated making others feel ignored.
Saturday Sep 19, 2020
I enjoyed this podcast very much. My plate has always been so full, that I just thought I was stressed. I never thought about good vs bad stress. This gave me a whole new outlook at the different stresses that I have to deal with daily.
Friday Sep 18, 2020
Stress in the workplace is a relevant topic for most of us and this podcast explained it perfectly had some great ideas to help with it. Allowing stress to rule our lives can affect our health both mentally and physically. If we spent as much time thinking of the positive aspects of our stressors as we do about the negative, then we would be much more productive and much happier individuals.
Tuesday Sep 15, 2020
After listening to this podcast my whole view of stress has changed. I have always had bad stress at the jobs i’ve had, but i hope to encounter good stress so that I can be better in the workplace.
Sunday Sep 13, 2020
Stress... a problem we all deal with In our own ways. This podcast helps to little a bit more on why we are stressed and gives helped ways for us to perceive that stress. Once we understand the cause, we can use it in a motivational way. Not all stress is bad and this was a great way of explaining that. If you’re ever stressed, like I know we all are, this podcast will definitely help you put things in perspective.
Sunday Sep 13, 2020
I have always heard of personality types A and B and never knew what they meant. Now that I understand the personality types, I definitely want to strive to be like type B, which maintains calm, takes care of its responsibilities, but also sets aside a respected time for family and non-work activities. The podcast was very organized and touched relevant, necessary topics related to stress.
Sunday Sep 13, 2020
Wow! I always that stress was more of a negative view. After listening to the this episode I understood that there is also positive stress. At my previous job I had a negative stress that caused me to get tired mentally that I would go home and take a nap. With my new job, I have a good stress because I feel like I can accomplish my duties by completing it on time and go home more relaxed then before. Thank you for giving me a better understanding of both types Dr. Ricardo.
Saturday Sep 12, 2020
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